Hello friends, I am Sahadat Hossain and welcome to my blog and today I’m sharing a strong natural remedy that you will help you lose five cages in one month if you eat healthy, drink plenty of water and avoid processing and junk food Now I will show you how to create this incredible fat burning drink and then I’ll share the benefits
HOW TO MAKE AN CINNAMON TEA
Add a cup or 200 ml of water to a saucepan and then add it to the cinnamon sticks and let it boil till the very end and it starts boiling for 10 minutes and as soon as you boil you see that the color of the water is later Switch to flame for 10 minutes and let the water cool down and once the cinnamon water is hot pour a cup or a glass of honey and mix well. You can remove the cinnamon sticks and my 100% natural and Effective cinnamon tea with honey Ready to eat this tea on an empty stomach in the morning and drink one more cup at bedtime for best results.
BENEFITS OF CINNAMON TEA
Now explain to me what kind of cinnamon you should use for this tea.
These two cinnamons that are commonly seen are known as cinnamon quills which turn the bark into small kilns and this second quality is made from the third or fourth layer of the bark of this cinnamon tree and it has less oil and therefore less benefits but they are very nice to look at.
And is commonly used in food photography.
Since the layers are very thin they can be ground very finely. Now the second type of cinnamon is not very nice to look at. However these cinnamon bark are of the best quality as they are actually the first or second layer of the outer bark or cinnamon bark.
This cinnamon has more oil content than the cinnamon quill on the right and has more benefits with it and it is a cinnamon that I use for this day and for all other remedies where I use cinnamon sticks or powdered cinnamon to help boost metabolism and bad cholesterol cinnamon in the blood.
Helps to stabilize sugar levels. Your diabetic cinnamon can help manage blood sugar spikes if the stability of your blood sugar is very necessary for weight loss.
It has antibacterial properties and it helps the body fight against various infections. Cinnamon is often recommended for stomach upset because it helps cleanse harmful bacteria from the digestive system.
Pure cinnamon is a natural remedy to fight pre-existing infections. Cinnamon is one of the most effective foods to fight cancer because it has high antioxidant properties and also has antibacterial properties.
Pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body and therefore cinnamon can help prevent heart disease.
Cinnamon’s anti-inflammatory properties help reduce arthritic pain and reduce inflammation in the body’s cinnamon helps balance hormones.
Cinnamon is a great natural remedy for hormonal imbalances in women especially in thyroid BCOS and other hormonal problems. So make sure you use the best quality cinnamon now to get all the benefits Now let me show you the cinnamon powder from the first quality cinnamon on the left side.
Because the bark is a bit thicker, it does not become a very fine powder after crowning at home. The cinnamon on the left looks like the first cinnamon powder made from cinnamon so I hope you get ideas on what kind of cinnamon you should use these days and in all my other recipes and remedies where I use cinnamon so use this miraculous cinnamon tea recipe and share your results with me.
SH HEALTH AND FITNESS 